It’s 3 am, and you’re lying in bed wide awake.
Anxious thoughts about tomorrow keep crashing through your mind.
And now you’re going to be exhausted. You feel your anxiety levels rising.
You can’t stop worrying about everything that might go wrong tomorrow.
The unfortunate side effect is that these doubts have made you less confident and effective at your job.
Your family depends on you to be a good provider.
The pressure is a constant heavy weight on your shoulders.
It forces you to analyze every decision regarding your family’s future and survival.
You’ve stopped seeing your friends because you no longer have the time or energy.
The tightness in your chest forces you to run ragged, but you’ve got nothing to show.
Let’s take a step back and find relief for you.
You and I will explore your inner narrative and how it’s shaken your self-confidence.
By learning to identify and challenge those “cognitive distortions,” such as all or nothing thinking, discounting the positive, and emotional reasoning, just to name a few, you can begin to get the kind of relief you deserve!
As you experience relief from your anxieties, you will feel light, free, and energized. You can go into new situations with an air of confidence.
Others notice and begin to see you differently.
Most importantly, you feel good about who you are. Those self-doubts, anxieties, and worries have now become a thing of the past.
You are ready to take on the world!
Leap and leave worry behind you.
Don’t let this opportunity slip through your fingers.
Reclaim that feeling of self-confidence. I can help you create those changes through new ways of thinking, which will widen your horizons.
But you have to take the leap and want to leave that old self behind.
If you can commit, I will be there by your side, guiding you every step of the way. That’s my commitment to you!
Call (619) 417-4923 now for your free 15-minute consultation.
Schedule your