Testimonials
Amazing Therapist! “Richard Kastanias was my therapist on and off for 8 years. I was diagnosed with PTSD and another therapist highly recommended him for treatment. He is incredibly knowledgeable in the treatment of PTSD (especially EMDR). I was so fortunate to have Richard as a therapist as he has helped me navigate through and understand what was happening mentally and emotionally. He taught me ways to cope, solutions to different problems, alternative ways to handle and look at situations……basically, a different, more productive, and peaceful way to live my life. I still refer to notes I took after our sessions when I need some help. I am and will always be so grateful for his help, kindness, care, empathy, incredible knowledge, and the ability to teach me how to apply these important theories, concepts, tools, etc. to my life. I would absolutely recommend Richard Kastanias with my highest regards.”
– Anonymous
“I would highly recommend Richard to everyone. I feel that he has truly helped me grow as a person and has helped view things clearly as I faced difficult situations.”
– Cynthia
Just what I have been looking for “I have seen many therapists over several years and most of them were great listeners, but that is all they did. Richard does not just listen, but hears what I am saying and where I am coming from. He gives me sound advise and feedback. I feel like I have made more progress in the year I have been seeing Richard than in all my previous years of therapy. I am very thankful for his attention to detail and his genuine concern for my mental health.”
– Anonymous
Thoughtful, Caring Therapist! “Richard is a very relatable, down-to-earth therapist who is patient with his clients and truly takes the time to determine what tools can be added to your toolkit to help get you through whatever it is you’re going through. Highly recommend!”
– Anonymous
Wonderful Therapist “Richard does a wonderful job giving profound and educational insight into one’s experiences. His biggest help to me, personally, has been his teachings on mindfulness. Where other therapists have failed to help me see the benefit in it, Richard has greatly assisted my way into practicing mindfulness as one of my favored tools.”
– Anonymous
“I appreciated how Richard offered objective feedback that allowed me to acknowledge my perspective on situations. This was pinnacle for me to realize, knowing that perspective forms our experiences. Very professional, forthright (in a kind way), rational, but available to offer sympathy. I don’t easily give high regards, Richard’s method of work gained my respect.”
– Anonymous